Weigh In record (no journal entry) for 26 December 2021
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169.3 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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2044 kcal
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Fat: 92.62g | Prot: 107.02g | Carb: 198.28g.
Breakfast: Raisins, Dulano Jambon Serrano. Lunch: Ferrero Ferrero Rocher, Olives Vertes, Oranges, Fromage Brie, Frites Faits Maison, Traditions d'Asie Nems au Poulet, Saumon Fumé, Lasagne. Dinner: Fin Carré Chocolat Noir Dessert 52% , Auchan Pomélo Chinois, Raisins, Mandarine, Carrefour Toasts Nature, Fromage Brie, Foie Gras, Fromage de Chèvre, L'étal du Boucher Rôti de Filet de Porc, Frites Faits Maison, Super U Nems aux Crevettes, Traditions d'Asie Nems au Poulet. Snacks/Other: Dragée Amande, Fin Carré Chocolat Noir Dessert 52% . more...
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1863 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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