|
SETTIMANA 9
Domenica 26 dicembre 2021
Media da 66.07 a 68.6 (+2.53 kg) -0.88
|
150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2021:
|
578 kcal
|
Fat: 8.42g | Prot: 31.55g | Carb: 94.47g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Caco Mela, Crownfield Corn Flakes, Land Pathos Yogurt Colato Greco Bianco 0%, Crownfield Fiocchi d'avena, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L'Ispanico's weight history
|