sof43's Journal, 26 December 2021

Weigh In record (no journal entry) for 26 December 2021
127.2 lb Lost so far: 31.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2021:
1152 kcal Fat: 58.79g | Prot: 75.56g | Carb: 78.80g.   Breakfast: Drasanvi Pan Proteico. Lunch: Kaki, U Pommes Dauphines, Chêne d'Argent Coulommiers, Chabrior Crêpes Dentelle Enrobées de Chocolat Noir, Itinéraire des Saveurs Selles-sur-Cher, Drasanvi Pan Proteico, Chapon. Dinner: Belle France Génoise Framboise, Bretzels Durs. Snacks/Other: Chocolat Intense Protéiné. more...
1538 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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