Go Sox's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
266.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2014:
1128 kcal Fat: 67.00g | Prot: 30.00g | Carb: 115.00g.   Lunch: Bob Evans Toasted and Buttered White Bread, Land O'Lakes Sliced American Cheese. Snacks/Other: The Popcorn Factory Cheese Popcorn, Toll House Sugar Cookies. more...
gaining 7.0 lb a week

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