SGrassi's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
140.8 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
834 kcal Fat: 40.09g | Prot: 54.83g | Carb: 60.67g.   Breakfast: Mixed Berries, Strawberry Yogurt, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Roasted Broiled or Baked Chicken Wing (Skin Eaten), 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
steady weight

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