Weigh In record (no journal entry) for 25 December 2021
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200.6 lb
Lost so far: 28.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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1700 kcal
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Fat: 0.00g | Prot: 1.40g | Carb: 52.20g.
Snacks/Other: Rödvin. more...
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losing 5.4 lb a week
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