Weigh In record (no journal entry) for 11 May 2014
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1927 kcal
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Fat: 107.61g | Prot: 74.17g | Carb: 166.40g.
Breakfast: Heinz Tomato Ketchup, Denny's Hash Browns, Denny's Veggie-Cheese Omelette. Dinner: Kraft Cool Whip Lite, Garlic Butter, Toasted Sour Dough Bread, Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Beachbody Shakeology - Chocolate, Starbucks Iced Caramel Macchiato (Grande). more...
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gaining 1.4 lb a week
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deviates322's weight history
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