Weigh In record (no journal entry) for 11 May 2014
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157.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1523 kcal
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Fat: 63.97g | Prot: 45.90g | Carb: 202.28g.
Breakfast: Honey, Cream Cheese, Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread. Lunch: Ginger Ale, Lemon Juice, Coconut Meat, Coconut Water, Cooked Cassava (Yuca Blanca), Stampede Boneless Beef NY Strip Steak. Snacks/Other: Good Humor Ice Cream Bars - Toasted Almond, Sushiya Seaweed Salad. more...
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gaining 1.0 lb a week
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Malukisses's weight history
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