cherrytb's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
251.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:
1719 kcal Fat: 59.49g | Prot: 80.14g | Carb: 216.42g.   Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Publix Everything Bagel. Lunch: Trader Joe's Shepherd's Pie. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Large Cheeseburger. Snacks/Other: Publix Red Seedless Grapes. more...
3068 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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