Weigh In record (no journal entry) for 11 May 2014
|
134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 May 2014:
|
1097 kcal
|
Fat: 26.25g | Prot: 103.08g | Carb: 112.65g.
Breakfast: Runderbouillon. Dinner: Aardappel (Vlees en Schil), Kalfstong, Bereide Champignons, Tomatenpuree, Alcoholische Drank (Gin, Rum, Wodka, Whisky). Snacks/Other: Escargots, Banaan, Sinaasappelen, Colruyt Everyday Multivruchtensap. more...
|
|
1550 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 13 hours, Resting - 10 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Bolke1972's weight history
|