Weigh In record (no journal entry) for 01 April 2011
|
234.0 lb
Lost so far: 42.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
829 kcal
|
Fat: 18.95g | Prot: 25.24g | Carb: 137.59g.
Breakfast: great value grape jelly, peter pan crunchy peanut butter, white bread. Lunch: SUSHI. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKINNY THINKING's weight history
|