Weigh In record (no journal entry) for 24 December 2021
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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1437 kcal
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Fat: 79.70g | Prot: 43.74g | Carb: 142.11g.
Breakfast: Пряник, Хлеб Черный, Омлет с Молоком, Сливочное Масло. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: банан Мини. Snacks/Other: Сушки, Сырок Творожный. more...
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gaining 0.2 lb a week
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