Weigh In record (no journal entry) for 01 April 2011
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244.4 lb
Lost so far: 16.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2942 kcal
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Fat: 153.97g | Prot: 144.04g | Carb: 239.28g.
Breakfast: Sliced Pepperoni, Fat Free Slices cheese, Egg, Egg White. Lunch: Peanut Chicken, Japanese Style Chicken. Dinner: Thousand Island Salad Dressing, Rocket Single, French Fries, Chocolate Shake. more...
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losing 7.0 lb a week
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gliderpilot1's weight history
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