Weigh In record (no journal entry) for 11 May 2014
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246.3 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1893 kcal
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Fat: 39.31g | Prot: 111.98g | Carb: 257.84g.
Breakfast: Kornmark Schwarzbrot 54% Vollkorn, Gut & Günstig Delikatess Schinkenwurst. Lunch: Hähnchenbrustfilet, Uncle Ben's Spitzen-Langkorn-Reis, Rama Culinesse, Knorr Soße Zum Braten. Snacks/Other: Edeka Williams-Christ Birnen, Ice-Fantasy Smoothie Eis Himbeer, EDEKA Aprikosen, Sweet Family Würfelzucker, Tassimo Cappuccino. more...
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gaining 10.8 lb a week
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