Weigh In record (no journal entry) for 24 December 2021
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237.7 lb
Lost so far: 42.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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185 kcal
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Fat: 15.58g | Prot: 10.51g | Carb: 0.33g.
Breakfast: Tremondi Prosciutto Cotto, Milram Müritzer Käse, Kerrygold Extra Ungesalzen. more...
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losing 1.5 lb a week
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gabrys-jersleben's weight history
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