grammalaura's Journal, 23 December 2021

202.6
202.6 lb Lost so far: 57.5 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2021:
1334 kcal Fat: 52.54g | Prot: 54.15g | Carb: 162.77g.   Lunch: Danone Oikos Key Lime Greek Yogurt, Coffee, Banana. Dinner: Pizza with Meat and Vegetables. more...
losing 17.0 lb a week

26 Supporters    Support   

Comments 
A few seasonal treats around so I expect a less than stellar week. Still in here trying however! 😉 
24 Dec 21 by member: grammalaura
Nice drop! Yes this week is a wash, really, but here’s to accountability! 🥂 
24 Dec 21 by member: DomOlive
Well done! You got this! 💜🎄 
25 Dec 21 by member: pptreo
👏🏻 
26 Dec 21 by member: aybikamom
Nice job! 💜 
27 Dec 21 by member: CarrieC22
Way to get back in there! 
30 Dec 21 by member: Deeszy

     
 

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