Weigh In record (no journal entry) for 11 May 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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2317 kcal
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Fat: 91.52g | Prot: 46.15g | Carb: 311.13g.
Breakfast: Butter, Toasted White Bread, Poached Egg, Roast Ox Flavour Potato Crisps, Freshly Brewed Tea with Milk and Sugar. Lunch: SunBites Sweet Chilli (25g), Chicken Thigh Meat and Skin, Freshly Brewed Tea with Milk and Sugar, Milk Chocolate. Dinner: Potato French Fries, Double Cream, Strawberries, Bananas, Lager. Snacks/Other: Roast Ox Flavour Potato Crisps, Freshly Brewed Tea with Milk and Sugar. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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