Weigh In record (no journal entry) for 23 December 2021
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262.0 lb
Lost so far: 6.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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200 kcal
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Fat: 10.00g | Prot: 24.00g | Carb: 4.00g.
Breakfast: Sargento Mozzarella Cheese Stick. more...
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losing 3.3 lb a week
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mitaman's weight history
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