coty iglesia's Journal, 23 December 2021

Weigh In record (no journal entry) for 23 December 2021
123.9 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2021:
1189 kcal Fat: 13.61g | Prot: 15.20g | Carb: 50.46g.   Dinner: Huevo Frito, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Vino Syrah. more...
1359 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week



     
 

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