Weigh In record (no journal entry) for 23 December 2021
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123.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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1189 kcal
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Fat: 13.61g | Prot: 15.20g | Carb: 50.46g.
Dinner: Huevo Frito, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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