buckeyede06's Journal, 01 April 2011

208.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 55.15g | Prot: 43.12g | Carb: 273.19g.   Breakfast: Milk (Nonfat). Lunch: frosted donut, frosted donut. Dinner: Ranch Pita Chips, Roasted Garlic Hummus, California Rolls, Old Fashioned, Single Malt Scotches. Snacks/Other: Chocolate (Snack Size). more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...