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20.3%
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156.6 lb
Lost so far: 16.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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316 kcal
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Fat: 3.07g | Prot: 10.40g | Carb: 75.04g.
Breakfast: Good Friends: Flakes, Twigs, Granola, Bananas, Milk (1% Lowfat with Added Vitamin A). more...
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gaining 9.8 lb a week
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