Weigh In record (no journal entry) for 23 December 2021
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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560 kcal
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Fat: 18.43g | Prot: 26.64g | Carb: 73.90g.
Breakfast: Clémentines, Monoprix Beurre Doux, Auchan Pain de Table Céréales . Lunch: Tomates Cerises, Vinaigrette, Salade Verte, Lidl Aiguillettes de Poulet. Dinner: Pommes (sans Peau). more...
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losing 1.5 lb a week
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