Weigh In record (no journal entry) for 10 May 2014
|
180.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
366 kcal
|
Fat: 18.81g | Prot: 11.26g | Carb: 38.80g.
Breakfast: Jennie-O Turkey Bacon, Great Value Peppermint Starlight Mints. Lunch: Batter-Dipped and Fried Broccoli, V8 V-Fusion Black Cherry Pomegranate. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theamc's weight history
|