Weigh In record (no journal entry) for 23 December 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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2668 kcal
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Fat: 78.50g | Prot: 130.12g | Carb: 351.15g.
Breakfast: Prozis Burro di Arachidi, Frutta & Natura Marmellata Mirtilli Neri Bio, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Zespri Kiwi Gold, Sofficini fatti in casa, Tre Mulini Penne Rigate Integrali, Patate Crude, Uovo. Dinner: Calvé Salsa Burger, Galvanina Mandarino, Pomodori, Barba Biscotti di Grano Pane Olevano, Eurospin Noci Sgusciate , Petto di Pollo, Carne, Amo essere Biologico Gallette di Riso, Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Yogurt Colato Greco 0%, Caco. more...
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gaining 0.1 lb a week
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