Weigh In record (no journal entry) for 01 April 2011
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291.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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740 kcal
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Fat: 18.14g | Prot: 65.85g | Carb: 90.90g.
Breakfast: Organics Original Creamer, Coffee (Brewed From Grounds), Yogurt Peanut Crunch Protein Bar. Lunch: meijer nonfat yogurt. Snacks/Other: Sugar, Organics Original Creamer, Double Chocolate Crunch Protein Bar. more...
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losing 4.2 lb a week
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