Weigh In record (no journal entry) for 10 May 2014
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213.2 lb
Lost so far: 16.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2107 kcal
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Fat: 108.10g | Prot: 94.80g | Carb: 185.50g.
Breakfast: Fred meyer pico de gillo, Egg Beaters Egg Beaters - Original, Kroger 4 cheese Mexican blend. Dinner: Heinz Tomato Ketchup, Five Guys Fries (Regular), Five Guys Bacon Cheeseburger. Snacks/Other: Deep River Snacks Aged Cheddar Horseradish Potato Chips, Beachbody Shakeology - Chocolate, Justin's Nut Butter Organic Peanut Butter - Honey. more...
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losing 11.2 lb a week
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deviates322's weight history
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