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MissDaniGrey
Journal
10 May 14
MissDaniGrey's Journal, 10 May 2014
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Weigh In record (no journal entry) for 10 May 2014
133.8 lb
Lost so far:
41.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
1699 kcal
Fat: 85.69g | Prot: 80.02g | Carb: 161.62g.
Breakfast:
Pure Via Stevia, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer.
Lunch:
Taco Bell Crunchy Taco.
Dinner:
Creme Brulee, Olive Garden Breadstick (with Garlic-Butter Spread), Quinoa (Cooked), Beef Shortribs (Lean Only, Choice Grade).
Snacks/Other:
Part Skim Mozzarella Cheese, Zevia Natural Cola.
more...
1478 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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