Weigh In record (no journal entry) for 10 May 2014
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225.6 lb
Lost so far: 8.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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3070 kcal
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Fat: 130.75g | Prot: 108.47g | Carb: 342.69g.
Breakfast: Pears, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Simple Truth Organic Tri Bean Blend (Canned), Coca-Cola Coco-Cola Classic (12 oz), Dinner Rolls, Fresh Pork Sausage, White Rice. Dinner: McAlister's Deli Nacho Basket, McAlister's Deli Low Calorie Italian Salad Dressing, McAlister's Deli Spud Max (Half), McAlister's Deli Chef Salad. more...
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2493 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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