Weigh In record (no journal entry) for 10 May 2014
|
220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 May 2014:
|
1971 kcal
|
Fat: 73.03g | Prot: 85.87g | Carb: 249.00g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Eggo Blueberry Waffles, Eggland's Best Cage Free Brown Eggs, Land O'Lakes Traditional Half & Half, Coffee, Mrs. Butterworth's Original Syrup, Sugar in the Raw Sugar in The Raw. Lunch: Pineapple, Valu Time Yellow Mustard, Kraft Reduced Fat Mayo with Olive Oil, Vlasic Sweet Relish, Boiled Egg. Dinner: Wonderful Shelled Pistachios, Black Olives, Private Selection Organic Garbanzo Beans, Cucumber (Peeled), Green String Beans, Perdue Grilled Chicken Breast Strips, Maple Grove Farms Fat Free Wasabi Dijon Dressing. Snacks/Other: Kellogg's Cocoa Krispies, Horizon Organic Fat Free Milk, Kellogg Special K Pastry Crisps - chocolatey delight. more...
|
|
2661 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannydulin's weight history
|