Weigh In record (no journal entry) for 10 May 2014
|
144.8 lb
Lost so far: 39.6 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 May 2014:
|
2850 kcal
|
Fat: 149.92g | Prot: 99.21g | Carb: 286.70g.
Breakfast: Go-Gurt Blue Raspberry Ice, Water, Granulated No Calorie Sweetener, 2% Reduced Fat Milk, Original Roast. Lunch: Lemon Creme Cake, Triple Chocolate Brownie Bliss, Tea & Honey Blackberry Pomegranate, Water, Butter Lover's Popcorn. Dinner: Coca-Cola, French Fries (Medium), Double Quarter Pounder with Cheese, 2% Reduced Fat Milk. Snacks/Other: Peanut Butter Egg, Chocolate Peanut Butter, Fruit Snacks (Mixed Berry). more...
|
|
2225 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|