Bandsoupy's Journal, 21 December 2021

Weigh In record (no journal entry) for 21 December 2021

123.8 lb Lost so far: 15.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2021:

1487 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

Comments

congratulations

22 Dec 21 by member: buenitabishop


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Bandsoupy's weight history