Weigh In record (no journal entry) for 21 December 2021
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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266 kcal
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Fat: 19.37g | Prot: 20.67g | Carb: 3.74g.
Lunch: Marque Repère Steak Haché, Salade Verte, Vinaigrette. more...
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gaining 0.2 lb a week
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