Weigh In record (no journal entry) for 10 May 2014
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244.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1411 kcal
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Fat: 43.72g | Prot: 114.20g | Carb: 137.46g.
Breakfast: Heidelbeeren, Korn Mühle Roggenmischbrot, Gut & Günstig Hinter Kochschinken, ukendt corny big schoko. Lunch: Ei, Ei, Bernard Matthews Hähnchenfiletstreifen, Putenfilet Streifen. Snacks/Other: Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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losing 0.5 lb a week
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