kuwa2004's Journal, 10 May 2014

129.4 lb Lost so far: 23.8 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 73.30g | Prot: 71.73g | Carb: 173.73g.   Lunch: スーパードライ, 大盛ミートスパゲティ. Dinner: 絹ごし豆腐, 豚キムチ, 卵, スーパードライ. more...

1603 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...