hsmth2's Journal, 09 May 2014

167.2 lb Lost so far: 37.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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923 kcal

Fat: 32.05g | Prot: 46.93g | Carb: 112.06g.   Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Lunch: Sonic Chicken Strips (3). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Jason's Deli Yellow Bell Pepper Ring, Publix Green Bell Pepper, Publix Red Bell Pepper, John Soules Foods Chicken Fajita Breast Strips, Mission Flour Tortillas (Fajita Size), Pringles Cheez Ummms 4 Cheese Potato Crisps. Snacks/Other: Vanilla Puddings (Instant, Dry Mix, with Whole Milk), Sonic Peach Ice Tea (RT 44). more...

3510 kcal

Activities & Exercise: Shopping - 5 hours, Walking (moderate) - 3/mph - 6 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...