mareve's Journal, 09 May 2014

185.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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566 kcal

Fat: 18.05g | Prot: 38.00g | Carb: 63.65g.   Lunch: Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar. more...

2649 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 35 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 45 minutes. more...