ginasorrentino's Journal, 09 May 2014

177.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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859 kcal

Fat: 21.99g | Prot: 103.19g | Carb: 67.53g.   Breakfast: Coffee. Lunch: Honey, Aunt Nellie's Sweet & Sour Red Cabbage, Hellmann's Light Mayonnaise, Berkley & Jensen BJ's Canned Chicken Breast. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Flaxseed Seeds, Dannon Light & Fit Greek - Blueberry, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

2546 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...