hitnithard's Journal, 20 December 2021

Dammit!!!

200.2 lb Lost so far: 0.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 December 2021:

668 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.4 lb a week

Comments

It’s ok

20 Dec 21 by member: yfritz

I go up and down all the time..it’s normal

22 Dec 21 by member: mightymurse


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hitnithard's weight history