Weigh In record (no journal entry) for 09 May 2014
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152.8 lb
Lost so far: 8.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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496 kcal
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Fat: 15.22g | Prot: 9.19g | Carb: 82.18g.
Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Butter, Powdered Sugar, Robertson's Robertson's Lemon Curd, Nature's Harvest Butter Top Whole Grain Wheat Bread. more...
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gaining 3.5 lb a week
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