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BodyTrace
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227.3 lb
Lost so far: 0 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2021:
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1140 kcal
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Fat: 62.09g | Prot: 49.57g | Carb: 102.19g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Airborne Elderberry Gummies. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Hidden Valley Buttermilk Ranch Dressing, Jason's Deli Big Chef Salad. Snacks/Other: M&M's Peanut Chocolate, Cakebites The Chocolate Tuxedo. more...
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losing 1.5 lb a week
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