Weigh In record (no journal entry) for 31 March 2011
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266.8 lb
Lost so far: 19.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1742 kcal
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Fat: 36.74g | Prot: 66.80g | Carb: 304.10g.
Breakfast: Bagel, Instant Oatmeal - Raisins & Spice. Lunch: French Rolls , American Cheese, 90 Calorie Pack The Original Deli Thin Turkey. Dinner: Instant Oatmeal - Raisins & Spice. Snacks/Other: Light & Fit Yogurt. more...
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gaining 5.6 lb a week
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