Boshaft's Journal, 09 May 2014

185.0 lb Lost so far: 29.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 92.91g | Prot: 86.63g | Carb: 181.51g.   Breakfast: Pace Picante Medium Salsa, Daisy Sour Cream, El Monterey Beef & Bean Green Chili Burritos. Lunch: Red Baron 4 Meat Pizza. Dinner: Mayonnaise, Franz Hamburger Buns, Tillamook Swiss Cheese Deli Sliced, Kirkland Signature Ground Sirloin and Loin of Beef Patties. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Lifesavers Five Flavor Hard Candy. more...

2397 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...