Weigh In record (no journal entry) for 09 May 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1249 kcal
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Fat: 71.23g | Prot: 125.34g | Carb: 19.08g.
Breakfast: Lite Mayonnaise, Poached Egg, Chicken Breast (Skin Not Eaten), Gem Squash. Lunch: Summer Squash, Cauliflower, Beef Steak (Lean and Fat Eaten). Dinner: Hellmann's Lite Mayonnaise, Gem Squash, Pork. more...
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losing 0.4 lb a week
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JACQUELINE MURRISH's weight history
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