Weigh In record (no journal entry) for 09 May 2014
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327.2 lb
Lost so far: 83.8 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2014:
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1350 kcal
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Fat: 31.98g | Prot: 74.08g | Carb: 205.55g.
Breakfast: CVS Vanilla Whey Protein Powder, Quaker Old Fashioned Oats, Dole Bananas, Dannon Light & Fit Yogurt - Vanilla, Bananas, Silk Pure Almond Milk - Original. Lunch: Golden Delicious Apples, Boar's Head Chipotle Chicken Breast, Arnold Healthy Multi-Grain Bread, Kraft Miracle Whip Light Dressing, Baby Spinach, Sargento Munster Cheese, Bachman Multigrain Tortilla Chips, Sabra Classic Hummus. more...
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losing 1.2 lb a week
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