Kreed13's Journal, 09 May 2014

222.6 lb Lost so far: 23.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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2305 kcal

Fat: 108.75g | Prot: 111.25g | Carb: 221.75g.   Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: General Mills Chex Mix Bold Party Blend, Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Great Value Fancy Mild Cheddar Cheese Shredded, Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Calavo Avocado, El Terrifico Tamale Co. El Terrifico Tamale Co. White Cheese Dip, Fritos Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Hershey's Heath Bar miniature, Reese's Mini Peanut Butter Egg. more...

2735 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 10 hours and 38 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 7 minutes, Walking (slow) - 2/mph - 15 minutes. more...