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🥲
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121.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2021:
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1856 kcal
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Fat: 48.24g | Prot: 129.20g | Carb: 219.19g.
Breakfast: Danone Hipro Vanilla, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Bolletje Chocolade Kruidnoten, Tonijn uit Blik, Isey Skyr Aardbei-Banaan, Rabeko BBQ Zero, Uncle Ben's Basmati Rijst Express, Bloemkoolsoep, Garnalen. Dinner: Pokebowl. Snacks/Other: Quaker Havermout, XXL Nutrition Whey Hydro. more...
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gaining 0.7 lb a week
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 Comments
Geen zorgen, komt goed ♥️😘
20 Dec 21 by member: Merysom
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20 Dec 21 by member: werner1109
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