К цели 👌🏻
|
124.6 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2021:
|
811 kcal
|
Fat: 47.06g | Prot: 45.56g | Carb: 51.80g.
Lunch: Орехи Кешью, Мёд, President Творог 0,2%. Snacks/Other: Power Pro Протеиновый Батончик Nuts Bar. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлана_Лана's weight history
|