Weigh In record (no journal entry) for 31 March 2011
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168.9 lb
Lost so far: 6.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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2070 kcal
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Fat: 50.33g | Prot: 146.46g | Carb: 224.65g.
Breakfast: Harvest Whole Grain Energy Bar - Apple Cinnamon Crisp. Lunch: Broccoli, Bread Crumbs (Seasoned), Green Tomato Chile Sauce (Salsa Verde). Dinner: Cheese Pizza. Snacks/Other: Air Popped Popcorn, Budweiser Light Beer, Apples, Cupcake with Icing, Peppered Beef Jerky. more...
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losing 0.6 lb a week
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