Weigh In record (no journal entry) for 09 May 2014
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2029 kcal
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Fat: 47.13g | Prot: 142.46g | Carb: 265.73g.
Breakfast: Cheerios, Milk (Nonfat), Milk (Nonfat), Cheerios. Lunch: Chicken Soft Taco, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Dinner: Chicken Thigh (Skin Not Eaten), Refried Beans (Canned), Spanish Rice. Snacks/Other: Almonds, Trix Cereal, Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.4 lb a week
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marabella's weight history
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