eejuneau's Journal, 31 March 2011

111.4 lb Lost so far: 14.0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 58.89g | Prot: 37.36g | Carb: 184.86g.   Breakfast: Sausage Kolache, Cappuccino (Tall), Whole Wheat Bread. Lunch: Roma Tomato & Mozzarella Sandwich. Snacks/Other: Ice Original, Coconut Macaroons, Triscuit Cracked Pepper & Olive Oil Crackers. more...

1564 kcal

Activities & Exercise: Sitting - 9 hours, Running (jogging) - 5/mph - 23 minutes, Resting - 6 hours and 37 minutes, Sleeping - 8 hours. more...